Mind Monmouthshire
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Call 01873 858 275
info@mindmonmouthshire.org.uk

New FREE courses available

We have the following courses available:

 

Depression Management

This course will run for 8 weeks, starting on Tuesday 27 June 2017, 1:45pm – 3:45pm, in Chepstow.

This course addresses all the common challenges faced during times of low mood.  The aim is to help you to make changes to your life in a planned and achievable way.

 

Understanding Anger

This course will also run for 8 weeks, starting on Thursday 29 June 2017, 10:30am – 12:30pm, in Abergavenny.

This 8 week course aims to help participants understand what is anger, the effects of anger and how to control and manage anger.

 

For more information and/or to register your interest, please call: 01633 810 718 / 01873 858 275 or call/text 07950 889 811 / 07950 889 145.  Alternatively, you can email us: info@mindmonmouthshire.org.uk.