Mind Monmouthshire
Text size: A A A
Call 01873 858 275

 Mind Monmouthshire’s 40th birthday

  This year we are celebrating 40 years of supporting people in Monmouthshire with their mental health. 

Jars of jam
Staff have been taking part in a variety of challenges from exercise, researching the history of Mind Monmouthshire and making 40 jars of jam!

40 Ideas to Improve your Mental Health
Have a go at some of these ideas or come up with your own! Some are fun, some a challenge and some are just very relaxing...…click here to download blank printable version!