Mind Monmouthshire
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Recovery & Wellbeing Team





About me


My Motivation


Favourite Food


Adele J 


  Information, Advice & Assistance Worker  

Worked with mind since 2001 in varying roles

QCF level 3 Health and Social Care Adults 



“Your present circumstances don’t determine where you go, they determine where you start”. (Nido Qubein)




Nick P   Counsellor  

I have been working for Mind Monmouthshire for the last 6 years.  I am a qualified Psychotherapist in Cognitive Behavioural Therapy.  I have over 12 years experience of working with people with substance misuse problems.



To see the changes people can make when they want to change something about themselves when they push themselves out of their comfort zone.

“Feel the fear and do it anyway” or “What could you achieve if you weren’t afraid?”

  Italian (especially pasta!!)

Steph T

  Recovery & Wellbeing Project Lead  

Over the last 20 years my work roles have mainly been in supporting women and young people who have experienced homelessness and domestic abuse.

I am passionate about equality and diversity issues, social justice and equity.


  My motivation for working with individuals who experience mental health issues is in witnessing positive personal change and giving individuals tools to assist them to manage their own mental health.   Cheese sandwiches and crisps, on top of a mountain, on a blue sunny day!



Jan H


Skills Training & Community Wellbeing Worker/ 121 Recovery


My working background is Probation, Domestic Abuse and Mental Health.  Born and raised in Hampshire, came to live in beautiful Wales December 2014.  Before joining Monmouthshire Mind in September 2017, I had worked for Newport Mind for a year. 

I enjoy the challenges and rewards working for Mind can bring. I am committed to trying, to have a positive impact on people’s wellbeing and making the unbearable a little more tolerable.  




I love most foods – love cooking and eating!!



Joanne B       I have been working for Mind Monmouthshire for the last year as a trainee Integrative counsellor and Psychotherapy.  I have been studying at University of South Wales with Mind Monmouthshire as my placement. I am now part of the Wellbeing team as an Information, Advice & Assistance Worker.   My motivation has come from working with people from all walks of life who want to make changes within their lives but struggle with the ability to know where to start. Helping them to make changes, improve their wellbeing and giving them confidence within themselves.   Pasta, chicken and chorizo.